Commune with Jeff Krasno
Super Aging and Your Microbiome with Dr. William Li
January 16, 2025 · 1 hr 33 min
Why listen
Learn how specific foods and gut bacteria can slow aging and help fight serious disease.
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In this episode
- Which everyday foods actively support a longer, healthier life
- How your microbiome connects to reversing advanced disease
- What the science of super-aging actually looks like in the body
- New research linking gut bacteria to extended lifespan
About this episode
In this episode, Dr. William Li discusses the role of your microbiome in reversing advanced diseases, the science of super-aging, and the transformative power of foods like pomegranates, sauerkraut, and walnuts. He also reveals the latest research on gut bacteria linked to extended lifespan and groundbreaking therapies that help combat cancer.This podcast is supported by:
Vivobarefoot
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Transparent Labs
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LivOn Labs
Get free samples with any purchase at livonlabs.com/commune
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Get a free sample pack with any purchase at DrinkLMNT.com/COMMUNE
About Commune with Jeff Krasno
The Commune Podcast is where we explore the ideas and practices that help us live healthy, connected, purpose-filled lives.
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