Shaping Freedom With Lisane Basquiat
Turning Negative Self-Talk into Self-Love with Rhonda Ross
January 21, 2025 · 1 hr 1 min
Why listen
Learn how to take ownership of your happiness by turning negative self-talk into genuine self-love.
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In this episode
- How to recognize the thoughts that are quietly shaping your emotions
- Practical ways to shift from self-criticism to self-compassion
- Why taking ownership of your happiness is a skill you can build
- How to carry positive momentum into a new year after a hard one
About this episode
Welcome to the New Year and a new season of Shaping Freedom hosted by Lisane Basquiat. 2024 was tough, there is no other way to cut it. So many negative events, emotions, and people have been influencing how we move around the world and how we see ourselves.As an antidote to this toxic energy, we are talking to Rhonda Ross. Rhonda is an Emmy-nominated actor, a Grammy-nominated songwriter, and a motivational singer whose music, speeches, courses, workshops, and retreats have helped thousands of people reach their potential every single day about how we can take ownership of our happiness, and how we can take control of our thoughts to cause a demonstrable shift in our emotions and our lives. Welcome to Shaping Freedom.
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About Shaping Freedom With Lisane Basquiat
Shaping Freedom is a podcast about emotional leadership and legacy; examining the inherited patterns shaping how we live, create, relate, and build. I’m Lisane Basquiat - a legacy healing strategist, creator of the Shaping Freedom framework and a steward of a global cultural legacy.
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