Why listen
A meditation expert teaches two breathing meditations that can reset your entire daily process.
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In this episode
- Why meditation is essential for resetting your daily routine
- Two guided breathing meditations you can use right away
- How to reevaluate your habits through a mindfulness practice
- A practical framework for making meditation part of everyday life
About this episode
Today, I sit with my good friend and meditation expert, davidji. We talk about how important meditation is to reset and reevaluate our daily process. davidji also teaches us two new meditations that focus primarily on our breathing.For more insights follow me on Instagram and Facebook
https://www.strawhutmedia.com/psychicinsights
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About Soul Care Intensive with James Van Praagh
"The SoulCare Intensive" offers a tranquil retreat from the hustle and bustle of daily life, led by spiritual guide James Van Praagh. Through insightful discussions, meditations, and exercises, listeners are invited to embark on a journey of spiritual growth and self-discovery.
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