HOW-TO SERIES PART 2: How-to protect your energy — You Are Not Alone w/ Spiritual Medium Erika Gabriel
You Are Not Alone w/ Spiritual Medium Erika Gabriel

HOW-TO SERIES PART 2: How-to protect your energy

July 8, 2025 · 32 min

Why listen

If toxic people and emotional exhaustion are running your life, this episode shows you how to stop it.

You Are Not Alone w/ Spiritual Medium Erika Gabriel · Ready to play
HOW-TO SERIES PART 2: How-to protect your energy
0:00––:––

Enjoy the episode?

Subscribe to You Are Not Alone w/ Spiritual Medium Erika Gabriel

In this episode

  • Why most people neglect their energetic body and how to change that
  • Practical ways to stop absorbing other people's problems
  • How to break the loop of draining relationships
  • Steps to protect your energy the same way you protect your health

About this episode

We care for our bodies and our minds but what about our energy? Why do we ignore the energetic body? Are you totally drained, sick of trying to fix everyone, stuck in loops with toxic people? Protect your energy! Listen to learn how. This is a big one, tune in!
Erikagabriel.com
@spiritualmediumerika
info@erikagabriel.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

You Are Not Alone w/ Spiritual Medium Erika Gabriel

About You Are Not Alone w/ Spiritual Medium Erika Gabriel

Straw Hut Media

Join Spiritual Medium Erika Gabriel (goop, Forbes, The New York Times, The Jenny McCarthy Show, and more) in exploring the most fascinating answers to all of our questions about life, death, and everything in between.

See all episodes →