Your Brain Explained
Breaking Down Trauma w/ Dr. Gabor Maté & Dr. Rachel Yehuda
October 31, 2023 · 1 hr 21 min
Why listen
Trauma is not a life sentence, and the latest neuroscience shows exactly how healing is possible.
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In this episode
- What trauma actually is and what it does to your brain and body
- Why a PTSD diagnosis does not mean you are stuck forever
- How cutting-edge research is changing the way we treat trauma
- Concrete reasons for hope grounded in real mental health science
About this episode
Most of us think of trauma and what happens in the brain and body as a life sentence. Once you’ve been “traumatized” or you’ve been told you have PTSD, that's it, and you'll deal with it for the rest of your life. But the latest neuroscience and mental health research is giving us a very different lens through which we can see quite a bit of hope. In conversations with Dr. Gabor Maté MD , a leading trauma physician, and Dr. Rachel Yehuda PhD, a leading researcher on the science of trauma — we learn what trauma truly is, what it does to our bodies and minds, and how to heal from it.- Web:https://drgabormate.com/
- Twitter: https://twitter.com/RachelYehuda
- Twitter: https://twitter.com/DrDavidRabin
- Instagram: https://www.instagram.com/drdavidrabin
- Web: https://www.drdave.io/
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About Your Brain Explained
Have you ever wondered what’s going on up there in that old brain of yours while you’re busy experiencing life in the world? Well you’ve come to the right place!
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