Commune with Jeff Krasno
169. Untangling Grief with David Kessler and Murray Hidary
March 11, 2021 · 1 hr 11 min
Why listen
A grief expert and a pianist walk through loss together, showing how pain can become meaning.
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In this episode
- What one person's journey from loss to redemption actually looks like
- How grief experts approach their own personal experiences of loss
- The difference between suffering that is inevitable and suffering that is optional
- A framework for sitting with grief instead of running from it
About this episode
On today’s show, we are also joined by pianist, composer and meditation teacher, Murray Hidary. In conversation with grief expert David Kessler, Murray vulnerably shares his story of loss and redemption. If you enjoyed this show, check out last week's conversation between David and television personality Liz Hernandez about the inevitability of grief and the optionality of suffering. Commune also recently launched a course with David called Help for the Hurting Heart. Join the course free for 5 days: https://www.onecommune.com/grief Learn more about Commune at onecommune.com. Connect with us on Instagram at @onecommune and @jeffkrasno.
About Commune with Jeff Krasno
The Commune Podcast is where we explore the ideas and practices that help us live healthy, connected, purpose-filled lives.
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