Why listen
Learn how your unhealed past shapes your relationships and what to do about it.
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In this episode
- Why old wounds quietly drive conflict in your closest relationships
- How to manage emotional reactions before they cause harm
- What clarity and connection actually look like in daily life
- A grounded path to self-awareness through meditation and reflection
About this episode
Diego Perez is a meditator, activist, and the author behind the pen name Yung Pueblo. Today’s conversation revolves around his latest book, Clarity & Connection, which focuses on understanding how past wounds impact our present relationships. As he says, “Relationships normally start with two people wanting to treat each other well. Harm is caused when someone does not know how to properly manage their reactions to their emotions.” You can learn more about Commune at onecommune.com. And connect with us on Instagram at @onecommune and @jeffkrasno.
About Commune with Jeff Krasno
The Commune Podcast is where we explore the ideas and practices that help us live healthy, connected, purpose-filled lives.
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