Commune with Jeff Krasno
247. David Kessler: Navigating the River of Grief
December 7, 2021 · 1 hr 7 min
Why listen
A grief expert reframes loss as a river that carries you toward healing, not away from it.
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In this episode
- Why grief looks different depending on how loss arrives in your life
- How to stop fighting grief and let it move you forward
- A framework that makes an overwhelming experience feel navigable
- Practical perspective from a full course on healing a hurting heart
About this episode
If you think of grief as a river, you can better understand your experience with it. Maybe you tiptoe slowly into the river, or wade in it for a long time as a loved one is dying or your marriage is ending. Others are thrown into the river of grief with just one phone call, with the news that someone has died suddenly. No matter how you go about getting into the river, this hour-long excerpt from David's Commune course will help you understand: The river of grief will take you to your healing. It will take you where you need to go. Join David Kessler's Commune course, Help for the Hurting Heart, free for 5 days at https://www.onecommune.com/grief Learn more about Commune at onecommune.com. Connect with us on Instagram at @onecommune and @jeffkrasno.
About Commune with Jeff Krasno
The Commune Podcast is where we explore the ideas and practices that help us live healthy, connected, purpose-filled lives.
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