Commune with Jeff Krasno
264. Find Your Way Back to Yourself with Danielle LaPorte
February 3, 2022 · 1 hr 18 min
Why listen
A spiritual teacher explains how to stop being ruled by your feelings and return to yourself.
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In this episode
- How to navigate suffering without letting it define you
- Why overidentifying with feelings makes life harder
- How to show up constructively in polarizing conversations
- How presence and simplicity steady you through hard times
About this episode
What does it mean to live a heart-centered life? In this episode spiritual teacher and author Danielle Laporte shares her latest revelations on navigating suffering, the dangers of overidentifying with feelings, and showing up productively to polarizing conversations. She and Jeff also discuss how presence and simplicity can help us through the ups and downs of the human experience. Take Part 1 of Danielle’s Commune course, The Desire Map for free at onecommune.com/desire-map. Connect with us on Instagram at @onecommune and @jeffkrasno.
About Commune with Jeff Krasno
The Commune Podcast is where we explore the ideas and practices that help us live healthy, connected, purpose-filled lives.
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