Commune with Jeff Krasno
274. Radical Self-Acceptance and Resilience with Rosie Acosta
March 10, 2022 · 1 hr 33 min
Why listen
A teenager arrested in East L.A. used yoga to rebuild her life and wrote a book about how you can too.
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In this episode
- How yoga can serve as a genuine path out of crisis and self-destruction
- What radical self-acceptance means in practice, not just as a concept
- How resilience is built through honest reckoning with your own story
- The core ideas behind the book You Are Radically Loved
About this episode
Growing up in East L.A. in the nineties and arrested at age 15, Rosie Acosta knew she needed find a new direction and purpose in life. As she puts it, yoga offered her a ladder up and out — and she began to climb. In this episode, Jeff and Rosie discuss her new book, You Are Radically Loved, along with the nature of resilience and self-acceptance. Learn more about Rosie and her book at radicallyloved.com and foller her @rosieacosta. This podcast is supported by The Feminine Power Global Community. Visit femininepower.com/commune to access free Feminine Power videos with founder, Dr. Claire Zammit, and begin tapping into your Feminine Power. Connect with Commune at onecommune.com and on Instagram @onecommune and @jeffkrasno.
About Commune with Jeff Krasno
The Commune Podcast is where we explore the ideas and practices that help us live healthy, connected, purpose-filled lives.
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