Why listen
Your body is half microbial, and the science of that hidden half is changing how we think about health.
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In this episode
- What the latest microbiome research actually says about your gut
- Practical ways to care for the non-human cells living in your body
- How your microbiome affects digestion, energy, and overall health
- Why the human-microbe relationship is more complex than most people realize
About this episode
Every day scientists are learning something new about the human-microbe relationship, and today’s guest, Ara Katz, and her company Seed, are right at the cutting edge of these discoveries. Dive in for an extended conversation on the latest microbiome research, including the most effective ways to care for the non-human half of you so you can digest better, have more energy, and stay in peak health. Visit seed.com and use code COMMUNE for a discount on your first month’s subscription. Get a free pass to Commune's gut health course at onecommune.com/gut.
About Commune with Jeff Krasno
The Commune Podcast is where we explore the ideas and practices that help us live healthy, connected, purpose-filled lives.
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