Why listen
A meditation on tennis becomes a guide to finding the activity that makes time disappear.
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In this episode
- What flow state actually feels like from the inside
- How a personal passion connects to broader spiritual ideas
- Why losing yourself in an activity is a form of presence
- A short essay worth sitting with on philosophy and everyday life
About this episode
Today’s musing explores one of Jeff's lifelong passions: tennis. You may or may not share his enthusiasm for hitting fuzzy yellow balls. But, hopefully, you have a passion, an activity in which you immerse yourself, find flow, and time melts away. You become as writing or as painting. The following essay explores this phenomenon. Commusings is our format where we take a moment to think deeply on the topics of spirituality, philosophy, and culture. For more musings and quotes, connect with us on Instagram at @onecommune or @jeffkrasno or sign up for the Commusings newsletter at onecommune.com. This podcast is supported by BetterHelp. COMMUNE listeners get 15% off their first month at BetterHelp.com/Commune.
About Commune with Jeff Krasno
The Commune Podcast is where we explore the ideas and practices that help us live healthy, connected, purpose-filled lives.
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