Commune with Jeff Krasno
346. Lesson: How to Die Young as Old as Possible with Dr. Mark Hyman
October 18, 2022 · 1 hr 13 min
Why listen
What if aging is a disease you can treat? A one-hour masterclass on slowing and reversing it.
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In this episode
- Why scientists now treat aging as a condition, not a certainty
- Lifestyle strategies backed by research that can reverse aging biomarkers
- What it means to die young after a very long, healthy life
- The emerging science of longevity distilled into one practical lesson
About this episode
For decades, the scientific community has viewed aging as inevitable — so why bother studying it? But what if aging were more like a disease? What if you could even cure it?In this 1-hour master class, Dr. Mark Hyman shares the latest research on what lifestyle strategies can slow or even reverse the biomarkers of aging. He also shares the science behind the idea that if you live well, you can die young … after a very, very long time.
Learn more Dr. Hyman's full length Commune course, The Emerging Science of Longevity at onecommune.com/longevityscience.
This podcast is supported by Thrive Market - Join today and get a FREE $60 gift when you go to thrivemarket.com/commune
About Commune with Jeff Krasno
The Commune Podcast is where we explore the ideas and practices that help us live healthy, connected, purpose-filled lives.
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