Why listen
A real conversation about how loving yourself, ego and all, is the foundation for healing everything else.
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In this episode
- How to work with your ego instead of fighting it
- Why pausing before reacting changes your relationships
- What forgiveness actually does for the person giving it
- How interconnectedness moves from idea to lived practice
About this episode
Love creates the conditions needed to heal ourselves and the collective. So how do we become more open to love? In this episode, Danielle and Jeff discuss how to love the notoriously mischievous ego, the nature and provenance of wisdom, and the power of forgiveness.You can find her book How to Be Loving at daniellelaporte.com/howtobeloving
Take Danielle’s DesireMap course free for 10 days at onecommune.com/desiremap.
In this episode we cover:
0:07:51 – Ego
0:22:13 – Pausing vs Pouncing
0:26:58 – Cycles of Nature
0:35:15 – Striving
0:38:03 – I'm You, You're Me
0:39:37 – Interconnectedness
0:41:37 – Emotions
0:43:47 – Virtue
0:52:27 – Compassion
0:54:59 – Joy
0:57:19 – Wisdom
1:03:23 – Forgiveness
1:11:02 – Loving Kindness
1:14:29 – Resilience
1:19:16 – Radiance
1:21:39 – Suffering
1:28:23 – Beauty
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About Commune with Jeff Krasno
The Commune Podcast is where we explore the ideas and practices that help us live healthy, connected, purpose-filled lives.
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