Commune with Jeff Krasno
446. Where Attention Goes, Energy Flows with Danielle LaPorte
June 13, 2023 · 23 min
Why listen
Learn how appreciation functions as a wellness practice and how to honestly face what is not working in your life.
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In this episode
- Why appreciation is a practical tool for your wellbeing, not just a nice idea
- How to get honest with yourself about what is not working
- A guided session from the Desire Map Course you can follow along with
- Worksheet exercises to help you map what you truly want
About this episode
Today's episode is an excerpt from author and international speaker Danielle LaPorte’s Commune program titled The Desire Map Course. In this session, Danielle discusses appreciation as a form of wellness, and how to get real about what’s not working in your life. Be sure to grab paper and something to write with to get the most out of today’s program.To download the worksheets and begin watching this course for free go to onecommune.com/desire-map
You can learn more about Commune at onecommune.com and connect with us on Instagram at @onecommune.
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About Commune with Jeff Krasno
The Commune Podcast is where we explore the ideas and practices that help us live healthy, connected, purpose-filled lives.
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