Commune with Jeff Krasno
576. Ask Dr. G: Why Autoimmunity Is Bio-Individual
· 36 min
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About this episode
In today’s episode, Dr. G underscores the complexity of autoimmune diseases and the need for a holistic, individualized approach to diagnosis and treatment. Together, she and Jeff share their personal experiences with practices like holotropic breathwork, meditation, and yoga that can help regulate the nervous system and manage autoimmunity.For more from Dr. G., watch her free master class – Women, Food, & Hormones – at http://onecommune.com/menopause.
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About Commune with Jeff Krasno
The Commune Podcast is where we explore the ideas and practices that help us live healthy, connected, purpose-filled lives.
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