Commune with Jeff Krasno
83. Allow Yourself to Let Go with Tracee Stanley
· 53 min
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About this episode
When information overloads us, we need a reset. But how do we really surrender and let go of so much thinking? Today, Tracee discusses how Yoga Nidra can help us quiet the mind, unwind and understand our stories, and ultimately reach a place of discernment and clarity. This podcast made possible by: Better Help Magic Spoon
About Commune with Jeff Krasno
The Commune Podcast is where we explore the ideas and practices that help us live healthy, connected, purpose-filled lives.
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