Commune with Jeff Krasno
Grief, Healing, and Finding Meaning After Loss with David Kessler
October 29, 2024 · 1 hr 24 min
Why listen
A leading grief expert explains how pain and loss can actually expand your capacity for joy.
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In this episode
- Why grief and joy are not opposites but deeply connected
- How trauma can open you to a fuller emotional life
- Practical ways to move through loss without bypassing it
- What healing actually looks like after devastating pain
About this episode
In today’s episode, David Kessler, one of the world’s foremost experts on grief and loss, reveals why experiencing pain and trauma can lead to an expanded capacity for joy, happiness, and love.This episode originally aired on August 10, 2023
Watch David Kessler’s Commune course, Help for the Hurting Heart, with a 14-day trial of Commune Membership. Sign up for free at onecommune.com/trial.
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About Commune with Jeff Krasno
The Commune Podcast is where we explore the ideas and practices that help us live healthy, connected, purpose-filled lives.
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