Commune with Jeff Krasno
Rewrite Your Story: Jennifer Pastiloff’s Guide to Healing and Radical Vulnerability
July 10, 2025 · 1 hr 28 min
Why listen
Learn how the shame stories wired into you early in life can be identified, challenged, and rewritten.
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In this episode
- How shame-based narratives form and why they stick
- Practical ways to reclaim your voice after trauma
- Why radical honesty and humor can be tools for healing
- How to recognize the old story you are still living by
About this episode
In this vulnerable conversation, Jeff Krasno and Jennifer Pastiloff uncover how shame-based stories get wired into our lives—and how we can rewrite them. With raw honesty and humor, they explore how to heal trauma and reclaim your voice.
About Commune with Jeff Krasno
The Commune Podcast is where we explore the ideas and practices that help us live healthy, connected, purpose-filled lives.
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