Why listen
The menopause myths shaping women's health are wrong, and the real science changes everything.
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In this episode
- What the latest research actually says about hormone therapy
- How to stay strong and healthy through every stage of menopause
- Why outdated myths have misled women's health decisions for years
- Practical steps to maintain vitality as hormones shift
About this episode
For years, myths about menopause and hormone therapy have shaped women’s health. Dr. Amy Killen shares the latest science and shows how to stay vibrant, strong, and healthy at every stage of life.
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About Commune with Jeff Krasno
The Commune Podcast is where we explore the ideas and practices that help us live healthy, connected, purpose-filled lives.
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