Psychic Rehab : Let's Get Physical


What does it really mean to “stay in shape?” And how can we challenge current, often damaging, diet and fitness culture norms to reframe issues surrounding the body and physical fitness? Join writer, activist, and mental health advocate Rachel Michelle Fernandes as she talks to a competitive body builder and social work professor, a punk-feminist pioneer, and two therapists who specialize in treating body issues. Ending the mental illness stigma, one rehab session at a time.
More about Edie Stark and Mia Najor’s therapy practices and Breaking Down: the Podcast:
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Follow Molly Neuman on twitter: @mollydneuman
Psychic Rehab
Triggers, trauma, and overwhelm, oh my! What happens when artists, activists, and everyday folk get that not-so-sane feeling? And what are some of the less conventional ways we get grounded and reconnect to the physical world when everything seems so out of control?Join writer/cultural producer/DIY self helper Rachel Michelle Fernandes for a series of conversations about getting rooted in reality and finding common ground, be it with civic engagement, trash cinema, punk music, art therapy, talking to strangers, or taking to the open road. Together we can wake up from the collective nightmare to discover a world charged with possibility and healing. From Straw Hut Media.