Rock to Recovery
The Dark Depths of Mental Health and Addiction w/ Jeff Kober
November 6, 2019 · 58 min
Why listen
An actor who beat addiction found answers in Vedic Meditation and now teaches others to do the same.
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In this episode
- How one person moved through addiction and serious mental health struggles
- What Vedic Meditation actually is and why it stuck when other things did not
- How daily reflection and study became a practical tool for long-term recovery
- The connection between ancient philosophy and modern mental health challenges
About this episode
In this episode of Rock to Recovery® @JeffKoberMeditation. Jeff is an actor best known for his roles as Jacob Hale Jr. in #SonsofAnarchy and Joe in the fourth season of #TheWalkingDead. But what we LOVE about Jeff is that he not only overcame struggles with addiction and mental health, but his incredible, deep, work on researching and and becoming a teacher of the #Vedic #Meditation tradition. Each morning for yearsJeff has shared his experience through a myriad of teachers and philosophies in his daily email blasts which reach far and wide. I know that many of our staff and friends have been reading ‘Kober’ for years. Check out the interview with our own @wesgeer tonight! KX935.com or later on our #podcast available whoever you get your podcasts #RocktoRecovery #jeffkober #veda #yoga #addiction #kx935 #recovery #mentalhealth #strawhutmedia.Learn more about your ad choices. Visit megaphone.fm/adchoices
Learn more about your ad choices. Visit megaphone.fm/adchoices
About Rock to Recovery
Wesley Geer of Rock to Recovery and formerly of Korn each week interviews rad musicians, rockstars, celebs, people, that have overcome their demons to thrive in an industry rife with challenges.
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