13: How to Be in the Moment as an Act of Self Care w/Brandilyn Davidson — Shaping Freedom With Lisane Basquiat
Shaping Freedom With Lisane Basquiat

13: How to Be in the Moment as an Act of Self Care w/Brandilyn Davidson

December 12, 2019 · 1 hr 14 min

Why listen

A brand photographer and homeschooling mother of four shares how living in the moment is a real self-care practice.

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13: How to Be in the Moment as an Act of Self Care w/Brandilyn Davidson
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In this episode

  • Practical strategies for building a habit of being present
  • Why ordinary moments deserve attention and appreciation
  • How inner-connection grows when you stop rushing past your life
  • The role celebration plays in a grounded, intentional routine

About this episode

Brandilyn Davidson is a homeschooling mother of 4 and a brand photographer. This episode is chock full of nuggets about being present, the beauty of the moments that happen in our lives,and strategies for creating a practice of inner-connection through living in the moment and the value of celebration. Visit Brandilyn at www.bdbrandphotography.com and follow her on IG @brandilyndavidsonphotography 

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Shaping Freedom With Lisane Basquiat

About Shaping Freedom With Lisane Basquiat

Lisane Basquiat

Shaping Freedom is a podcast about emotional leadership and legacy; examining the inherited patterns shaping how we live, create, relate, and build. I’m Lisane Basquiat - a legacy healing strategist, creator of the Shaping Freedom framework and a steward of a global cultural legacy.

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