Shaping Freedom With Lisane Basquiat
54: Finding Your Purpose with Stephanie Mitchell
May 25, 2023 · 1 hr 1 min
Why listen
A wellness entrepreneur shares how yoga and self-discovery led her to build a business around purpose.
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In this episode
- How inward reflection can clarify your sense of purpose
- What it takes to turn a wellness practice into a business
- Ways yoga helped one founder overcome real obstacles
- How to build a healthier work-life balance from the inside out
About this episode
This week I speak with Stephanie Mitchell, a wellness and fitness instructor and founder of The Rolling Mat, which has worked with several companies since 2016.She’s helped several companies and teams on their personal wellness journey in turn creating a healthy work-life balance for them.
We discuss her inward reflection, self-discovery, entrepreneurial work, and difficulties she’s overcome through yoga and wellness.
Find out more about Stephanie:
https://www.therollingmatadventure.com/
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About Shaping Freedom With Lisane Basquiat
Shaping Freedom is a podcast about emotional leadership and legacy; examining the inherited patterns shaping how we live, create, relate, and build. I’m Lisane Basquiat - a legacy healing strategist, creator of the Shaping Freedom framework and a steward of a global cultural legacy.
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