Hard Work Is Heart Work: Breaking Limiting Beliefs with Dr. Karmetria Burton
February 9, 2026 · 1 hr 2 min
Why listen
Find out how the rules you inherited are quietly running your life and how to change that.
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In this episode
- How to spot inherited beliefs that were never designed to serve you
- Why awareness alone changes nothing without deliberate action
- The case for leading yourself before you try to lead anyone else
- How to stop waiting and take responsibility for your own growth now
About this episode
In this powerful conversation, host Lisane Basquiat sits down with Dr. Karmetria Burton to explore how inherited rules, limiting beliefs, and unexamined patterns quietly shape how women live, lead, and wait. Centered around Dr. Burton’s forthcoming book Never Wear Red Lipstick, the discussion moves far beyond symbolism into self-awareness, emotional intelligence, faith, leadership, and the courage required to stop organizing life around rules that were never designed to serve you.
Together, they unpack the “hard work” of confronting internalized beliefs, the difference between awareness and action, and why leadership always begins with leading yourself—right where you are. This episode challenges listeners to stop waiting, give themselves grace, and take responsibility for turning limiting beliefs into limitless truths.
A grounded, reflective conversation about identity, healing, sisterhood, and what it really means to step into leadership now.
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About Shaping Freedom With Lisane Basquiat
Shaping Freedom is a podcast about emotional leadership and legacy; examining the inherited patterns shaping how we live, create, relate, and build. I’m Lisane Basquiat - a legacy healing strategist, creator of the Shaping Freedom framework and a steward of a global cultural legacy.
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