Locales Only
Lihi Benisty Takes Us On A Journey Into Sound (Baths)
· 23 min
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About this episode
This time on Locales Only, we’re picking up Lihi Benisty a breathwork and yoga teacher at the Ope-n Studio after taking one of her eye-opening classes. Lihi is going to walk us through her journey into yoga and breathwork, the way music can guide a class, and a way that all of us can start healing and controlling the stresses that bubble up in life. So buckle up and enjoy the conversation on Locales Only!
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About Locales Only
There’s so much that makes Southern California one of the best places in the world. That’s why, for almost a decade, the founder of Locale magazine, Erik Hale, has been showcasing the people, places, restaurants, and events that give SoCal its reputation. Now he’s taking his show on the road, literally, in a brand new…
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