Healing Without Losing Yourself: 4 Lessons on Trauma, Courage & Freedom with Dana Mason — Shaping Freedom With Lisane Basquiat
Shaping Freedom With Lisane Basquiat

Healing Without Losing Yourself: 4 Lessons on Trauma, Courage & Freedom with Dana Mason

· 1 hr 12 min · ▶ Watch on video
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Healing Without Losing Yourself: 4 Lessons on Trauma, Courage & Freedom with Dana Mason
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About this episode

In this episode, Lisane Basquiat sits down with Dana Mason to explore Rhythms of Healing, a program blending hip hop, meditation, and wellness practices. Dana shares her journey from the music industry to holistic healing, and how music, culture, and sound can be powerful tools for releasing trauma and reconnecting mind, body, and soul

Learn how to set boundaries without guilt. Join Lisane's next Protect Your Peace Shaping Session today: https://shapingfreedom.com/boundaries-workshop

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Shaping Freedom With Lisane Basquiat

About Shaping Freedom With Lisane Basquiat

Lisane Basquiat

Shaping Freedom is a podcast about emotional leadership and legacy; examining the inherited patterns shaping how we live, create, relate, and build.I’m Lisane Basquiat - a legacy healing strategist, creator of the Shaping Freedom framework and a steward of a global cultural legacy. I sit with founders, leaders, creativ…

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