Commune with Jeff Krasno
The Commune Podcast is where we explore the ideas and practices that help us live healthy, connected, purpose-filled lives. Each week host Jeff Krasno speaks with teachers, spiritual leaders, doctors, and storytellers on topics related to personal and societal well-being — from nutrition and integrative medicine to spirituality and personal growth to environmental regeneration and civic engagement. In addition to being a podcast, Commune is also an online course platform with more than 100 full-length video courses with top teachers such as Deepak Chopra, Marianne Williamson, Dr.
Episodes
794 episodes
The Gut-Brain Connection: How Stress, Trauma, and Shame Impact our Physiology with Dr. Will Cole
Leading functional medicine expert Dr.
The Future of Medicine & Immune Resilience with Dr. Jeff Bland
In today's epsiode, Jeff sits down with Dr. Jeff Bland—renowned scientist, functional medicine pioneer, and a leading voice in redefining healthcare. Dr.
Unlock Good Energy: Paleo Metabolism vs. Modern Food with Dr. Casey Means
This is the third in a four-part Good Energy series with Dr. Casey Means.
Get off the Glucose Rollercoaster with Jessie Inchauspé
Did you know that giving in to cravings doesn’t mean you’re weak-willed?
Love's Greatest Lesson with Marianne Williamson
Relationships exist to teach us. To show us the places within that need our kindness and to reveal our sharp edges ready for softening.
Commusings: Is Mental Illness a Metabolic Disorder?
Could there be a unifying theory of mental disorder? Could mental illness be a metabolic disorder of the brain?
Go From Surviving to Thriving with Dr. Izabella Wentz
After being diagnosed with Hashimoto’s Thyroiditis in 2009, Dr. Izabella Wentz dedicated her career to addressing the root causes of thyroid dysfunction.
The Science & Strategies That Work for Reversing Alzheimer's
What if Alzheimer's is avoidable, treatable, and even reversible? Dr.
The Overlooked Role of Muscle in Brain & Metabolic Health with Max Lugavere
Resistance training doesn’t just help you lift heavier things, it also improves blood sugar control, insulin sensitivity, and even brain health.
How to Be Happy: the Secrets, the Myths and the Science with Robert Waldinger, MD
For over eight decades, Robert Waldinger, MD, directed the Harvard Study of Adult Development, taking hundreds of measurements—from brain scans to blood
Go With Your Gut with Dr. Mary Pardee
Naturopathic doctors have a saying, “If you aren’t sure where to start, start with the gut.” In this episode, Dr.
Unlock Good Energy: “Unrelated” Diseases, Common Cause with Casey Means
This is the second in a four-part Good Energy series with Dr. Casey Means.
How Genes Listen to Your Beliefs with Dr. Bruce Lipton
In this episode, Dr. Lipton and Jeff discuss the interconnected relationship between belief and biology, and how you can use Dr.
How Urban Gardens Heal Communities with Linda Appel Lipsius
Jeff is joined by Linda Appel Lipsius, Executive Director of Denver Urban Gardens (DUG), to explore the transformative impact of community gardening.
Super Aging and Your Microbiome with Dr. William Li
In this episode, Dr.
The Sixth Stage of Grief with David Kessler
How can we remember those who have died with more than just love and pain?
Lessons on Love: Hard Truths and Healing with Jillian Turecki
Renowned relationship expert Jillian Turecki sits down with Jeff and Schuyler to discuss the complexities of love and intimacy, including balancing personal
Unlock Good Energy: The Miracle of Metabolism with Casey Means
Today’s episode is the first in a four-part Good Energy series with Dr. Casey Means. In this conversation, Dr.
Commusings: Knowlege Is Not Enough with Rangan Chatterjee
Dr.
Unburden Your Inner World with Gabby Bernstein
In today's episode, author Gabby Bernstein discusses the transformative power of Internal Family Systems (IFS) therapy, how IFS informed her own trauma
Mouth Tape, Knife Skills, and a Ball in Your Butt
It’s the New Year, which means you may be thinking about how to be healthier and happier in 2025.
The Hidden Meaning in Hardship with Michael B. Beckwith
Hardship, loss, and loneliness can be doorways to finding meaning in life. According to Michael B.
Question Your Thoughts with Byron Katie
Byron Katie became severely depressed while in her thirties.
Jesus Was An Activist with Pastor Ron Buford
What would Jesus do? Civil disobedience. Public demonstrations. Resisting authority.
Commusings: The Mind of Love by Marianne Williamson
This Christmas eve Commusings is an excerpt of Marianne Williamson's recent book, The Mystic Jesus: The Mind of Love.
Chronic Disease Is Not “Bad Luck” with Dr. Alejandro Junger
Is chronic disease your body making a mistake? Or is chronic disease simply an adaptation to stress, toxins, and dietary disruptions? In today’s episode, Dr.
Commusings: Light Up Your Longevity
Jeff explores the transformative power of infrared light and its profound effects on human health.
Your Hormones Are a Superpower with Dr. Jolene Brighten
Dr.
The Modern Metabolic Dilemma with Dr. Will Cole
In today’s episode, Jeff welcomes back Dr. Will Cole, a leading voice in functional medicine, as he unpacks the root causes of our biggest health challenges.
Radiate from Within with Kimberly Snyder
If you’re ready to move beyond self-doubt or dissatisfaction with your reflection, Kimberly Snyder invites you to explore a new path toward enoughness.
Commusings: The Raw Truth About Raw Milk
Jeff dives into the heated debate over raw milk—a natural food celebrated for its health benefits but scrutinized for its risks.
Become Untriggerable with Dave Asprey
In today’s episode, Jeff is joined by the “Father of Biohacking,” Dave Asprey. If you follow Dave, you know that he is no stranger to controversy.
Science-Backed Strategies for Weight Loss with Jillian Michaels
Shedding pounds is straightforward, but it’s not always effortless.
Commusings: Why Humans Cry
Human cry, but why? Jeff unpacks the multifaceted nature of crying—its physiology, possible evolutionary purpose, and emotional significance.
Build Muscle, Burn Fat, and Transform Your Body with JJ Virgin
We’ve been focusing on the wrong health metric — weight. What truly matters is what that weight consists of. The key is building more muscle and reducing fat.
276. Why Blood Sugar Matters with Dr. Casey Means
Alzheimer’s looks very different from obesity, which we think of as different from stroke, depression, or infertility. But according to Dr.
Commusings: AGING — Grudgingly, Gratefully, Gracefully by Schuyler Grant
Schuyler asks 35 women for the 3 words they associate with getting older — as well as what what they are afraid of and what they are looking forward to.
Stem Cells, Longevity, and Revolutionizing Healing with Christian Drapeau
Christian Drapeau, renowned stem cell scientist, author, and entrepreneur, talks with Jeff about the transformative potential of stem cells in the treatment of
Navigating Politics, Family, and the Holidays with Jeff & Schuyler
Jeff, a reformed people-pleaser, and Schuyler, his candid and fiery partner, delve into the art of navigating life’s toughest conversations—from family
Inner Alignment & Outer Connection with Marianne Williamson and Kimberly Snyder
Today’s episode features excerpts from two spiritual forces, Marianne Williamson and Kimberly Snyder.
Introducing: Girls Girls Girls, Episode 2 with Emily Morse
Girls Girls Girls is a podcast series from Schuyler Grant about motherhood, sisterhood, and burgeoning womanhood.
Introducing: Girls Girls Girls, Episode 1 with Emily Morse
Girls Girls Girls is a podcast series from Schuyler Grant about motherhood, sisterhood, and burgeoning womanhood.
How to Feed Your Brain with Dr. Austin Perlmutter
Leverage brain science for better mood, clearer thinking and greater happiness.
Achieving Your Highest Potential with Brendon Burchard
We asked Brendon Burchard – a high performance expert, and one of the most-watched, quoted, and followed personal development coaches of our time – a very
Same Meals, Different Results with Casey Means & Mindy Pelz
Research shows that eating the same meal at different times of day – or even with a different intention – can have a very different impact on your blood sugar
Commusings: Precious Scars & Hard Things
Today’s episode features back-to-back Commusings: In the first, Jeff muses on how a bout of childhood cancer transformed him.
The Mystic Jesus with Marianne Williamson
In today’s episode, Jeff welcomes back bestselling author, former presidential candidate, and spiritual leader, Marianne Williamson.
Grief, Healing, and Finding Meaning After Loss with David Kessler
In today’s episode, David Kessler, one of the world’s foremost experts on grief and loss, reveals why experiencing pain and trauma can lead to an expanded
The Keys to Longevity with Dr. Mark Hyman
We think of aging as a normal consequence of getting older, but looked at a different way, aging can be seen as a disease — driven by upstream factors such as
Eat Like a Girl with Dr. Mindy Pelz
Dr. Mindy discusses how and why women should adopt different dietary approaches for the different phases of their cycle.
Weight Loss Straight Talk with JJ Virgin and Jillian Michaels
Weight and weight loss is a fraught topic, but no one cuts through the B.S. faster than veteran trainers and nutrition experts JJ Virgin and Jillian Michaels.
Why Metabolic Dysfunction Kills with Dr. Sara Gottfried
In her 30s, Dr. Sara Gottfried’s metabolic function was closer to that of a woman in her 50s.
The Future of Alzheimer’s with Dr. Dale Bredesen
Alzheimer’s disease currently affects 1 in 10 adults over 65. There is no known cure and it is fatal. However, neuroscientist Dr.
Commusings: True Wellth and How to Sail a Relation Ship
Today’s episode features back-to-back Commusings: In the first, Jeff muses on what it means to experience “true wellth.”
Announcing Luminescence: The Deep Backstory
On February 1, 2025, long-time partners, Schuyler Grant & Jeff Krasno are expecting their 4th daughter named Luminescence.
Transform Negativity and Cultivate Equanimity with Rev. Michael B. Beckwith
In this conversation, renowned spiritual teacher Reverend Michael B.
Choosing the “Right” Candidate with Charles Eisenstein
Today we are featuring an excerpt from the Commune course Political Hope with philosopher, teacher, public speaker, and author Charles Eisenstein.
Supplement Facts vs. Fiction with Dr. Mary Pardee
We spend more than 100 billion dollars every year on supplements, but do we know if they are even benefiting our health? In this episode, Dr.
Sacred Encounters & Empathetic Listening with Rabbi Sharon Brous
Rabbi Sharon Brous is the founding rabbi of IKAR, a Jewish community in Los Angeles, and the author of The Amen Effect: Ancient Wisdom to Heal Our Hearts and
Commusings: A Marvelously Suboptimal Meeting With My Biggest Fan
A love story with a bit of a biohacking twist. Commusings are thoughtful essays and short-form reflections on spirituality, philosophy, health, and culture.